Swansea University is once again sponsoring the half marathon, encouraging its staff, students, and alumni to participate as Team Swansea. Over the past two years, the team has raised more than £40,000 for the University's Making Strides for Mental Health campaign. This initiative funds research into suicide prevention and provides mental health support for students.
The contributions from Team Swansea have been utilized effectively within the university. Students have benefited from free fitness sessions that promote physical activity as a means of improving mental health and offer stress-relieving opportunities. Notably, surf therapy sessions at Caswell Bay have positively impacted participants' mental and emotional well-being.
One participant expressed: “The sessions have had a huge positive impact on me; this is the happiest and most optimistic I have been all year.” Another added: “Before surf therapy I was extremely anxious... But going surfing, I always knew there was something good waiting for me at the end of the week.”
Plans are underway to expand outdoor activities and sports-related events, especially targeting neurodiverse individuals and those seeking alternative ways to stay active.
Funding has also supported Professor Ann John and her team in researching young people's mental health issues like suicide and self-harm prevention. Additionally, donations have aided a program helping nursing students build resilience with VR headsets used for stress management and mindfulness sessions.
Rachel Thomas, Swansea University Head of Development and Engagement, stated: “Every mile makes a difference... We have had tremendous support from our wonderful Team Swansea members over the past two years.”
Individuals can support Team Swansea by making donations or cheering runners during the event.